Running for pro athletes and for beginners for health
From 33.31 C$ /h
Our workouts improve skills in running, endurance, flexibility, strength.
Your workouts with us could discover will power, motivation to become better, satisfaction.
I specialize in coaching middle and long distance running with gym workouts involving.
Our running workouts don't depend to weather, we run outdoor and indoor.
We also could use Strava app.
Your workouts with us could discover will power, motivation to become better, satisfaction.
I specialize in coaching middle and long distance running with gym workouts involving.
Our running workouts don't depend to weather, we run outdoor and indoor.
We also could use Strava app.
Location
At student's location :
- Around Njardvik, Iceland
About Me
I’d like to teach sports and promote a healthy way of life.
Discipline, schedule, healthy eating, planning, complete body and mind recovery, sports pharmacology, fresh air, feeling tired, endurance, flexibility, strength, willpower, satisfaction — it's all about our workouts.
Discipline, schedule, healthy eating, planning, complete body and mind recovery, sports pharmacology, fresh air, feeling tired, endurance, flexibility, strength, willpower, satisfaction — it's all about our workouts.
Education
Master's degree in Physical Education and Sports | Cherkasy National University (recognized in Iceland as EQF Level 7) 2008.
Annual improving of knowledge and sports qualification of coaches, since 2009.
Annual improving of knowledge and sports qualification of coaches, since 2009.
Experience / Qualifications
I'm a former professional middle-distance runner, multiple national champion of Ukraine and finalist at European Championships and European Cups. Have more than 10 years of teaching physical training (education) at the university and at the same time training athletes in running and swimming. I organised running, swimming, shooting, CrossFit and multi-sport competitions and have the experience of a track & field judge. I was also the head of the sports club.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
English
Ukrainian
Russian
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee











