Goals and Life Vision for the Coming Year – Therapeutic Coaching Session
From 107.19 C$ /h
Do you have desires, projects, or ideas, but struggle to structure them, express them clearly, or bring them to life over time?
This coaching session is dedicated to clarifying goals, creating a clear and motivating vision, and putting concrete tools in place to move forward with coherence, confidence, and consistency.
### SESSION OBJECTIVES
This session supports you in:
* clarifying your personal, professional, or life goals
* learning how to formulate clear, realistic, and motivating goals (SMART goals)
* distinguishing between what you truly want and what no longer aligns with who you are
The aim is to move beyond vagueness, unclear intentions, or contradictory desires, in order to define precise, aligned, and meaningful goals.
Beyond specific objectives, this session also helps you to:
* build a global and coherent vision of your future
* connect your goals to a broader life direction
* create a sense of projection over time
* strengthen motivation and long-term commitment
The session includes the use of coaching tools and creative visualization in order to:
* enhance mental clarity and intention
* release certain internal blocks (doubts, limiting beliefs, dispersion)
* establish concrete reference points to move forward step by step
* encourage a dynamic of realization and long-term grounding
These tools may include projection practices, conscious visualization, and intentional goal formulation, used as supports for motivation and coherence rather than as unrealistic promises.*
### WHAT THIS SESSION CAN OFFER YOU
At the end of the session, you will leave with:
* clear, well-formulated, and structured goals
* a more readable vision of your personal or professional trajectory
* concrete tools to move toward your objectives
* an improved ability to project yourself into the future and stay committed over time
This session can be experienced:
* as a one-time moment of clarification and structuring
* or as a first step in a more in-depth coaching process, designed to support the achievement and long-term integration of your goals.
This coaching session is dedicated to clarifying goals, creating a clear and motivating vision, and putting concrete tools in place to move forward with coherence, confidence, and consistency.
### SESSION OBJECTIVES
This session supports you in:
* clarifying your personal, professional, or life goals
* learning how to formulate clear, realistic, and motivating goals (SMART goals)
* distinguishing between what you truly want and what no longer aligns with who you are
The aim is to move beyond vagueness, unclear intentions, or contradictory desires, in order to define precise, aligned, and meaningful goals.
Beyond specific objectives, this session also helps you to:
* build a global and coherent vision of your future
* connect your goals to a broader life direction
* create a sense of projection over time
* strengthen motivation and long-term commitment
The session includes the use of coaching tools and creative visualization in order to:
* enhance mental clarity and intention
* release certain internal blocks (doubts, limiting beliefs, dispersion)
* establish concrete reference points to move forward step by step
* encourage a dynamic of realization and long-term grounding
These tools may include projection practices, conscious visualization, and intentional goal formulation, used as supports for motivation and coherence rather than as unrealistic promises.*
### WHAT THIS SESSION CAN OFFER YOU
At the end of the session, you will leave with:
* clear, well-formulated, and structured goals
* a more readable vision of your personal or professional trajectory
* concrete tools to move toward your objectives
* an improved ability to project yourself into the future and stay committed over time
This session can be experienced:
* as a one-time moment of clarification and structuring
* or as a first step in a more in-depth coaching process, designed to support the achievement and long-term integration of your goals.
Location
At teacher's location :
- Mohammédia, Maroc
Online from Morocco
About Me
I am Wafa, a Coach-Therapist, certified Master Life Coach, Master Hypnotherapist, NLP / Timeline Therapy Practitioner, Compassion Key Practitioner, and Art Therapist.
I guide highly sensitive individuals and those in search of awakening, harmonisation, and elevation of their human experience.
For over ten years, I have explored personal development through the paths of creativity, which I consider an essential key to fully living one’s human experience.
This exploration led me to create and share what I call the Art of Creative Living — an approach that connects consciousness, emotions, the body, and authentic expression.
Driven by deep sensitivity, refined intuition, and a strong interest in human behavior and psychosomatic manifestations, I support each individual in learning to listen to their body, calm the mind, follow the guidance of the heart, and reconnect with their deeper essence.
I help my clients navigate stress, anxiety, fears, phobias, burnout, emotional distress, and psychosomatic challenges, while rebuilding self-esteem, cultivating confidence, embodying clarity, and learning to consciously shape their reality with intention and awareness.
My work aims to release old memories, reveal the Authentic Self beyond fear and uncertainty, and awaken creative and generative energy — the source of inner peace, fulfillment, and self-realisation.
My guidance, both concise and in-depth, fosters emotional autonomy and opens a safe path of inner exploration, allowing each person to become an active participant in their own transformation.
Before fully answering my calling, I spent nearly 15 years supporting the expansion of international organizations such as The Economist and the Dubai Opera.
These experiences enriched my understanding of the world and allowed me to develop strong skills in management, adaptability, and applied creativity.
Today, I hold the deep conviction that life is not merely about surviving or adapting, but about consciously creating — a living work of art that each of us can sculpt with awareness and love.
I encourage each person to practice creative and generative adjustment, aligning with the vibration of indigo — the color of wisdom and elevation — in order to walk the path of their innate and embodied truth.
I guide highly sensitive individuals and those in search of awakening, harmonisation, and elevation of their human experience.
For over ten years, I have explored personal development through the paths of creativity, which I consider an essential key to fully living one’s human experience.
This exploration led me to create and share what I call the Art of Creative Living — an approach that connects consciousness, emotions, the body, and authentic expression.
Driven by deep sensitivity, refined intuition, and a strong interest in human behavior and psychosomatic manifestations, I support each individual in learning to listen to their body, calm the mind, follow the guidance of the heart, and reconnect with their deeper essence.
I help my clients navigate stress, anxiety, fears, phobias, burnout, emotional distress, and psychosomatic challenges, while rebuilding self-esteem, cultivating confidence, embodying clarity, and learning to consciously shape their reality with intention and awareness.
My work aims to release old memories, reveal the Authentic Self beyond fear and uncertainty, and awaken creative and generative energy — the source of inner peace, fulfillment, and self-realisation.
My guidance, both concise and in-depth, fosters emotional autonomy and opens a safe path of inner exploration, allowing each person to become an active participant in their own transformation.
Before fully answering my calling, I spent nearly 15 years supporting the expansion of international organizations such as The Economist and the Dubai Opera.
These experiences enriched my understanding of the world and allowed me to develop strong skills in management, adaptability, and applied creativity.
Today, I hold the deep conviction that life is not merely about surviving or adapting, but about consciously creating — a living work of art that each of us can sculpt with awareness and love.
I encourage each person to practice creative and generative adjustment, aligning with the vibration of indigo — the color of wisdom and elevation — in order to walk the path of their innate and embodied truth.
Education
Master Hypnotherapist
Master Life Coach
Master NLP Practitioner
Master Timeline Therapy Practitioner
Master Relationship Coach
Art Therapy (experiential)
Breathwork
Enneagram Initiation
Public Speaking (Lisa Nichols)
New Horizons Program (APEC)
Master Life Coach
Master NLP Practitioner
Master Timeline Therapy Practitioner
Master Relationship Coach
Art Therapy (experiential)
Breathwork
Enneagram Initiation
Public Speaking (Lisa Nichols)
New Horizons Program (APEC)
Experience / Qualifications
Anxiety, emotional fatigue, lack of confidence, a sense of disconnection, loss of meaning, or difficulty envisioning the future can all be signals that a compassionate and structured form of support may help you move forward.
🌱 A balanced approach built on two pillars: coaching & therapy
I offer personal support based on a balanced approach that combines coaching and therapy, within a caring, safe, and creative framework.
This alliance allows us to work simultaneously on:
- understanding and soothing emotional and unconscious dimensions
- clarity, decision-making, and concrete life orientation
The goal is not only to resolve a specific issue, but to support a conscious, sustainable transformation process that respects each person’s rhythm.
🧭 Therapeutic Coaching Approach
🔹 Coaching Side
The coaching approach helps structure, clarify, and orient the personal journey through:
- Life Coaching: clarifying vision, goals, and personal direction
- NLP: evolving thought patterns, behaviors, and inner automatisms
- Lifestyle Coaching: opening the way to a new art of living and a more balanced lifestyle
-Intuitive Guidance: refining discernment and inner listening
🔹 Therapeutic Side
The therapeutic approach explores and soothes deeper layers of the being through:
- Emotional therapy and support
- Hypnotherapy: awareness and inner transformation
- Timeline Therapy: releasing emotional charges and re-harmonizing conscious and unconscious patterns
- Art Therapy: creative and symbolic self-expression
Compassion Key: reconnecting with the inner child and strengthening self-esteem
These tools are used with discernment, according to each person’s needs, sensitivity, and life phase.
✨ Becoming the actor and creator of your life again
I support individuals who wish to break free from repetitive patterns, release limiting beliefs, and adopt a more conscious, creative, and responsible posture toward life.
Through this support, it becomes possible to:
better understand and welcome emotions
- soothe stress, anxiety, and inner tension
- develop intuition and creative potential
- strengthen self-esteem and personal legitimacy
- navigate life transitions with greater clarity and confidence
- create a more harmonious alignment between body, heart, and mind
🌿 Who is this for?
This support is especially suited for individuals who are:
- highly sensitive or anxious
- in personal or professional transition
- seeking meaning, balance, and authenticity
- wishing to be supported with seriousness, gentleness, and depth
💫 My intention
To support individuals in search of meaning in becoming active creators of their lives again, with greater awareness, inner freedom, and peace.
Because I believe that everyone is capable of becoming the artist of their own existence, and that we all carry an infinite potential waiting to be revealed
🌱 A balanced approach built on two pillars: coaching & therapy
I offer personal support based on a balanced approach that combines coaching and therapy, within a caring, safe, and creative framework.
This alliance allows us to work simultaneously on:
- understanding and soothing emotional and unconscious dimensions
- clarity, decision-making, and concrete life orientation
The goal is not only to resolve a specific issue, but to support a conscious, sustainable transformation process that respects each person’s rhythm.
🧭 Therapeutic Coaching Approach
🔹 Coaching Side
The coaching approach helps structure, clarify, and orient the personal journey through:
- Life Coaching: clarifying vision, goals, and personal direction
- NLP: evolving thought patterns, behaviors, and inner automatisms
- Lifestyle Coaching: opening the way to a new art of living and a more balanced lifestyle
-Intuitive Guidance: refining discernment and inner listening
🔹 Therapeutic Side
The therapeutic approach explores and soothes deeper layers of the being through:
- Emotional therapy and support
- Hypnotherapy: awareness and inner transformation
- Timeline Therapy: releasing emotional charges and re-harmonizing conscious and unconscious patterns
- Art Therapy: creative and symbolic self-expression
Compassion Key: reconnecting with the inner child and strengthening self-esteem
These tools are used with discernment, according to each person’s needs, sensitivity, and life phase.
✨ Becoming the actor and creator of your life again
I support individuals who wish to break free from repetitive patterns, release limiting beliefs, and adopt a more conscious, creative, and responsible posture toward life.
Through this support, it becomes possible to:
better understand and welcome emotions
- soothe stress, anxiety, and inner tension
- develop intuition and creative potential
- strengthen self-esteem and personal legitimacy
- navigate life transitions with greater clarity and confidence
- create a more harmonious alignment between body, heart, and mind
🌿 Who is this for?
This support is especially suited for individuals who are:
- highly sensitive or anxious
- in personal or professional transition
- seeking meaning, balance, and authenticity
- wishing to be supported with seriousness, gentleness, and depth
💫 My intention
To support individuals in search of meaning in becoming active creators of their lives again, with greater awareness, inner freedom, and peace.
Because I believe that everyone is capable of becoming the artist of their own existence, and that we all carry an infinite potential waiting to be revealed
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
120 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Do you experience anxiety, stress, or fears about the future and feel the need for compassionate, structured support?
This therapeutic coaching session is an individual, foundational session of exploration and clarification, designed for sensitive or anxious individuals, or for those going through a period of questioning who feel the need to take stock and regain a sense of inner calm.
Is this your situation? If so, this session will help you understand your current challenge, explore its emotional impact, and shed initial light on certain inner mechanisms that may be sustaining stress, anxiety, or confusion about the future.
### SESSION OBJECTIVES
During the session, through a compassionate and structured exchange, we will explore in particular:
* an understanding of the emotional experience related to your current situation
* increased awareness of certain patterns of thought and functioning
* essential notions around personal responsibility and the relationship between thoughts, emotions, and life experience
The session also includes a guided meditation and conscious visualization, specifically designed to:
* soothe anxiety and tensions related to the future
* explore your deeper aspirations
* allow a more serene inner vision and an initial personal direction to emerge
This meditation will significantly contribute to offering a new creative perspective, a sense of inner safety, space for inner projection, and greater clarity, serving as an introduction to a progressive therapeutic process that respects each person’s individual pace.
### WHAT THIS SESSION CAN OFFER YOU
At the end of the session, you will leave with:
* a better understanding of your inner functioning
* emotional soothing
* greater clarity about what you are experiencing
* a clearer inner orientation for the next steps of your journey
This session can be experienced on its own or serve as a first step toward more in-depth support, particularly through a structured awakening and harmonization program offered over several sessions.
The session provides a compassionate, safe, and creative framework that encourages inner exploration, personal expression, and openness to new perspectives.
This therapeutic coaching session is an individual, foundational session of exploration and clarification, designed for sensitive or anxious individuals, or for those going through a period of questioning who feel the need to take stock and regain a sense of inner calm.
Is this your situation? If so, this session will help you understand your current challenge, explore its emotional impact, and shed initial light on certain inner mechanisms that may be sustaining stress, anxiety, or confusion about the future.
### SESSION OBJECTIVES
During the session, through a compassionate and structured exchange, we will explore in particular:
* an understanding of the emotional experience related to your current situation
* increased awareness of certain patterns of thought and functioning
* essential notions around personal responsibility and the relationship between thoughts, emotions, and life experience
The session also includes a guided meditation and conscious visualization, specifically designed to:
* soothe anxiety and tensions related to the future
* explore your deeper aspirations
* allow a more serene inner vision and an initial personal direction to emerge
This meditation will significantly contribute to offering a new creative perspective, a sense of inner safety, space for inner projection, and greater clarity, serving as an introduction to a progressive therapeutic process that respects each person’s individual pace.
### WHAT THIS SESSION CAN OFFER YOU
At the end of the session, you will leave with:
* a better understanding of your inner functioning
* emotional soothing
* greater clarity about what you are experiencing
* a clearer inner orientation for the next steps of your journey
This session can be experienced on its own or serve as a first step toward more in-depth support, particularly through a structured awakening and harmonization program offered over several sessions.
The session provides a compassionate, safe, and creative framework that encourages inner exploration, personal expression, and openness to new perspectives.
Do you feel a loss of direction, find yourself in inner questioning, or have the sense that you no longer know which way to go in your life?
Do you sometimes wonder whether you are asking yourself the right questions, whether your choices are truly aligned with who you are at a deeper level, or whether your way of thinking may be negatively influencing your life path?
This therapeutic coaching session is a foundational one-to-one space for exploration and clarification. It is designed for sensitive, self-aware individuals or those going through a period of transition who feel the need to recalibrate their inner compass and rediscover a direction that is more accurate, creative, and aligned.
Is this your situation?
If so, this session will help you take stock of your inner questioning and explore what currently influences the quality of your thinking, your decisions, and your life orientation.
### SESSION OBJECTIVES
During the session, through a compassionate, structured, and conscious exchange, we will explore in particular:
* an understanding of your current situation and inner questioning
* the impact of your thoughts, beliefs, and perceptions on your choices and direction
* the notion of personal responsibility and the relationship between the questions we ask, the answers we create, and the reality we experience
Special emphasis is placed on a key principle:
👉 the quality of the questions we ask ourselves determines the quality of the answers we create.
The session also includes a guided meditation and conscious visualization, specifically designed to:
* calm the mind and ease inner confusion
* create space for perspective and clarity
* explore what truly makes sense for you at a deeper level
* allow a clearer inner vision to emerge
* lay the foundations for a new inner compass, aligned with your deeper aspirations
This meditation opens a creative and safe inner space, conducive to inner realignment and the emergence of new, more meaningful and supportive perspectives.
### WHAT THIS SESSION CAN OFFER YOU
At the end of the session, you will leave with:
* a better understanding of your inner functioning
* greater clarity about the questions that truly matter to you
* an improvement in the quality of your thinking and decision-making
* a clearer and more aligned inner direction
* a conscious foundation for creating more constructive and positive responses
This session can be experienced on its own or serve as a first step toward a more in-depth form of support, particularly through a structured awakening and harmonization program offered over several sessions.
It represents an essential starting point for anyone wishing to restore meaning, coherence, and awareness in their life journey.
The session provides a compassionate, safe, and creative framework that encourages inner exploration, personal expression, and openness to new perspectives.
Do you sometimes wonder whether you are asking yourself the right questions, whether your choices are truly aligned with who you are at a deeper level, or whether your way of thinking may be negatively influencing your life path?
This therapeutic coaching session is a foundational one-to-one space for exploration and clarification. It is designed for sensitive, self-aware individuals or those going through a period of transition who feel the need to recalibrate their inner compass and rediscover a direction that is more accurate, creative, and aligned.
Is this your situation?
If so, this session will help you take stock of your inner questioning and explore what currently influences the quality of your thinking, your decisions, and your life orientation.
### SESSION OBJECTIVES
During the session, through a compassionate, structured, and conscious exchange, we will explore in particular:
* an understanding of your current situation and inner questioning
* the impact of your thoughts, beliefs, and perceptions on your choices and direction
* the notion of personal responsibility and the relationship between the questions we ask, the answers we create, and the reality we experience
Special emphasis is placed on a key principle:
👉 the quality of the questions we ask ourselves determines the quality of the answers we create.
The session also includes a guided meditation and conscious visualization, specifically designed to:
* calm the mind and ease inner confusion
* create space for perspective and clarity
* explore what truly makes sense for you at a deeper level
* allow a clearer inner vision to emerge
* lay the foundations for a new inner compass, aligned with your deeper aspirations
This meditation opens a creative and safe inner space, conducive to inner realignment and the emergence of new, more meaningful and supportive perspectives.
### WHAT THIS SESSION CAN OFFER YOU
At the end of the session, you will leave with:
* a better understanding of your inner functioning
* greater clarity about the questions that truly matter to you
* an improvement in the quality of your thinking and decision-making
* a clearer and more aligned inner direction
* a conscious foundation for creating more constructive and positive responses
This session can be experienced on its own or serve as a first step toward a more in-depth form of support, particularly through a structured awakening and harmonization program offered over several sessions.
It represents an essential starting point for anyone wishing to restore meaning, coherence, and awareness in their life journey.
The session provides a compassionate, safe, and creative framework that encourages inner exploration, personal expression, and openness to new perspectives.
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