A HAPPY LIFE WITH YOGA THERAPY CLASSES/ MEDITATION/ MAKING BALANCE OF YOUR BODY AND MIND, HATHA YOGA.
From 41.64 C$ /h
I specialize in tutoring practicing yoga, breathing techniques, lifestyle improvement, and a balanced diet. For example,
- Facilitate mental and physical balance without causing pain.
- Stretch the neck and shoulder muscles.
- Strengthen the arm, shoulder, and back muscles.
- Strengthen the digestive system, lower back, pelvic and perineal muscles.
- Improve blood circulation.
- Treat migraine, blockages in the arteries of the heart, and chronic sinus problems.
- Transform negative thoughts into positive ones.
- Facilitate mental and physical balance without causing pain.
- Stretch the neck and shoulder muscles.
- Strengthen the arm, shoulder, and back muscles.
- Strengthen the digestive system, lower back, pelvic and perineal muscles.
- Improve blood circulation.
- Treat migraine, blockages in the arteries of the heart, and chronic sinus problems.
- Transform negative thoughts into positive ones.
Extra information
you need a yoga mat and comfortable cloth
Location
At student's location :
- Around Mijas, Spain
At teacher's location :
- Avenida Mar Arbolada, Marbella, Spain
Online from Spain
About Me
Hello, every single beloved student! I'm Anna from Vietnam but now I'm living in Marbella, Spain. I would like to give you yoga classes which include practicing yoga, breathing techniques, and making balance with your body and your mind. Moreover, I will give you a balanced diet to improve your lifestyle better, so Come and see what I can do for your own life!
Education
I got Yoga Alliance USA 200 hours, 100 hours of Therapy Course, and 100 hours of Asana Alignment Course. All the certifications I got that I learned at Shine Yoga Center.
Experience / Qualifications
First of all, I started to learn yoga as a hobby sport when I had free time, day by day I love yoga and applied to an international yoga center with an Indian Master. And then, I worked there for 6 months as a practice teacher. In other words, I teach yoga for almost 3 years. Most of my students are teenagers and adults.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
English
Spanish
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee





