Primary and 1st and 2nd ESO, study techniques, Spanish for foreigners, pregnant yoga, children, mothers and babies, pregnant pilates, hypopressive - Madrid - Private lessons

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Primary and 1st and 2nd ESO, study techniques, Spanish for foreigners, pregnant yoga, children, mothers and babies, pregnant pilates, hypopressive

From 79 C$ /h

Private and dynamic classes, playful and cooperative learning, adapted material, natural educational resources, based on active and alternative schools, Montessori, Emmi Pikler, (games, theater, musical resources, etc.).

Extra information

Own material

Location

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At student's location :

Around Madrid, Spain

Around Madrid, Spain

At teacher's location :

ABANCA, C. Víctor Andrés Belaunde, Madrid, España

About Me

I am Begoña, a Primary Education Teacher specializing in Physical Education.
I am from Madrid, I live in Seseña. I teach elementary school and 1st and 2nd ESO all subjects and study techniques.
I also teach swimming, Pilates, yoga, children's yoga, yoga for mothers and babies, and hypopressive exercises. All materials are provided. Classes are fun and include theater, music, and songs.
Greetings

Education

Graduated in Physical Education Teaching
Swimming instructor
water lifeguard
free time monitor
pilates instructor
midwifery monitor
Hypopressive abdominal instructor

Experience / Qualifications

Old Town (Swimming and Diving School)
baby swim
Wellness Center
prince sports ll
Tutorials
Urbanizations in Los Cisnes (Salamanca)

Age

Infants (0-3 years old)

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

45 minutes

The class is taught in

Spanish

English

Skills

Reviews

Availability of a typical week

(GMT -04:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I offer classical dance classes for all levels, the methodology I teach is English and French. I adapt to the level of the student and also reinforce what needs to be improved.
I also teach yoga or pilates, this can be combined with ballet if you want.
I offer ballet classes for all levels, I use british and french methodology.
I also give yoga and pilates classes which you can combine with the ballet class if you want to.

Private swimming lessons are offered at home. The sessions last 30 minutes. The material is included. The student only needs a swimsuit, flip flops and a towel.
I have been a swimming teacher at a school for 2 years. I have been teaching classes in homes for 3 summers. I have a valid lifeguard certificate.

Place in an enriching swim program where I use a unique teaching approach that I have perfected over many years, suitable for people of all ages and abilities. Whether you're a novice just starting to get acquainted with the water, an intermediate swimmer striving to improve your stroke, or an advanced swimmer looking to polish your skills, my program caters for everyone.

Each swimming lesson I offer is not only tailored to the different abilities, goals and needs of each swimmer, but is also delivered in English. This gives you an excellent opportunity to not only learn to swim but also to improve your English simultaneously. My expert guidance combined with a personalized approach is designed to support anyone's journey towards achieving their aspirations.

So why hesitate? Jump in and enjoy a double benefit of this swimming trip, where you can learn to swim and improve your English at the same time!

Graduated in Dance Pedagogy and with extensive training in Body Techniques such as Pilates and Yoga, she teaches private and group classes in Pilates, Yoga, Body Balance, Physical Conditioning and Barré.

Extensive experience as a dance and fitness teacher

I also teach Sevillanas classes

Are you looking to improve your strength, flexibility, mobility or overall fitness? Whether you're a complete beginner or already have experience, my classes are designed to help you move better, feel stronger and build confidence in your body.

As a yoga instructor with over 500 hours of training and a background in Pilates and other disciplines, I combine different movement techniques to create dynamic, engaging and personalized sessions.

What can you expect from my classes?

* Strength & Conditioning: Build strength, improve muscular endurance and develop better body control.
* Flexibility & Mobility: Increase your range of motion, release tension and move more freely.
* Pilates & Core Stability: Strengthen your core, improve coordination and develop body awareness.
* Yoga & Mindfulness: Connect movement with breathing, improve balance and promote relaxation.
* Functional Training: Develop practical strength and movement patterns that support everyday activities.

My Teaching Approach

I believe that fitness is not a one-size-fits-all experience. Each session is tailored to your individual goals, abilities and fitness level.

My classes focus on proper technique, alignment and progressive improvement, while maintaining a positive, supportive and motivating atmosphere.

I aim to make each session enjoyable, challenging and rewarding, helping you understand your body rather than simply following exercises.

Who are my classes for?

Everyone! Whether you're starting your fitness journey, returning to exercise after a break, looking to complement your current training or simply wanting to feel healthier and more active.

Classes are available in English and Spanish, with personalized guidance throughout.

My philosophy is simple: Movement should empower you, not intimidate you.

Swimming instructor specializing in beginner and advanced lessons. Patient, approachable, and with extensive experience teaching children, helping them gain confidence and security while enjoying learning!
Adapted to each student.”
• “Dynamic and fun classes.”
• “Friendly and motivating treatment.”
• “Visible progress every week.”

Hello, I'm a Yoga and Pilates instructor, and I offer personalized classes at your home, tailored to your goals, level, and needs. I teach Yin Yoga, Yin Yang, Vinyasa, Yogilates, Hatha, and Pilates, combining mindful movement, breathwork, and deep bodywork to help you reconnect with your body and well-being. I'm certified with 200 hours from the International Yoga School, 300 hours from Cathy Madeo Yoga, and Pilates from Orthos, which allows me to offer you safe, varied, and effective classes. My main focus is helping you improve flexibility, mobility, and strength, reduce stress, relieve tension, and find physical and mental balance. Each practice is adapted to your needs: from deep relaxation to more dynamic and energizing sessions. If you're looking to take care of yourself, move better, and feel good in your own skin, I'd be delighted to guide you on your journey.

I teach specific swimming classes/training for all levels.
I also prepare for competitions and to achieve specific goals!

The training/classes would take place in my town.
✓ In Summer: the pool where I live, which we can go to without any problem and do the activity! ☺️

A program designed to help you learn, enjoy, and improve in the water, regardless of age or previous experience. Instruction is adapted to each student's pace, ensuring steady and safe progress.
Water Confidence: Developing controlled breathing and buoyancy to overcome fear and build confidence.
Progressive Learning: Practicing basic movements and coordination to start swimming with ease.
Technique Improvement: Refining strokes for a smoother, more efficient swim with less effort.
Overall Wellbeing: Complete, low-impact physical conditioning that protects the joints.

I offer classical dance classes for all levels, the methodology I teach is English and French. I adapt to the level of the student and also reinforce what needs to be improved.
I also teach yoga or pilates, this can be combined with ballet if you want.
I offer ballet classes for all levels, I use british and french methodology.
I also give yoga and pilates classes which you can combine with the ballet class if you want to.

Private swimming lessons are offered at home. The sessions last 30 minutes. The material is included. The student only needs a swimsuit, flip flops and a towel.
I have been a swimming teacher at a school for 2 years. I have been teaching classes in homes for 3 summers. I have a valid lifeguard certificate.

Place in an enriching swim program where I use a unique teaching approach that I have perfected over many years, suitable for people of all ages and abilities. Whether you're a novice just starting to get acquainted with the water, an intermediate swimmer striving to improve your stroke, or an advanced swimmer looking to polish your skills, my program caters for everyone.

Each swimming lesson I offer is not only tailored to the different abilities, goals and needs of each swimmer, but is also delivered in English. This gives you an excellent opportunity to not only learn to swim but also to improve your English simultaneously. My expert guidance combined with a personalized approach is designed to support anyone's journey towards achieving their aspirations.

So why hesitate? Jump in and enjoy a double benefit of this swimming trip, where you can learn to swim and improve your English at the same time!

Graduated in Dance Pedagogy and with extensive training in Body Techniques such as Pilates and Yoga, she teaches private and group classes in Pilates, Yoga, Body Balance, Physical Conditioning and Barré.

Extensive experience as a dance and fitness teacher

I also teach Sevillanas classes

Are you looking to improve your strength, flexibility, mobility or overall fitness? Whether you're a complete beginner or already have experience, my classes are designed to help you move better, feel stronger and build confidence in your body.

As a yoga instructor with over 500 hours of training and a background in Pilates and other disciplines, I combine different movement techniques to create dynamic, engaging and personalized sessions.

What can you expect from my classes?

* Strength & Conditioning: Build strength, improve muscular endurance and develop better body control.
* Flexibility & Mobility: Increase your range of motion, release tension and move more freely.
* Pilates & Core Stability: Strengthen your core, improve coordination and develop body awareness.
* Yoga & Mindfulness: Connect movement with breathing, improve balance and promote relaxation.
* Functional Training: Develop practical strength and movement patterns that support everyday activities.

My Teaching Approach

I believe that fitness is not a one-size-fits-all experience. Each session is tailored to your individual goals, abilities and fitness level.

My classes focus on proper technique, alignment and progressive improvement, while maintaining a positive, supportive and motivating atmosphere.

I aim to make each session enjoyable, challenging and rewarding, helping you understand your body rather than simply following exercises.

Who are my classes for?

Everyone! Whether you're starting your fitness journey, returning to exercise after a break, looking to complement your current training or simply wanting to feel healthier and more active.

Classes are available in English and Spanish, with personalized guidance throughout.

My philosophy is simple: Movement should empower you, not intimidate you.

Swimming instructor specializing in beginner and advanced lessons. Patient, approachable, and with extensive experience teaching children, helping them gain confidence and security while enjoying learning!
Adapted to each student.”
• “Dynamic and fun classes.”
• “Friendly and motivating treatment.”
• “Visible progress every week.”

Hello, I'm a Yoga and Pilates instructor, and I offer personalized classes at your home, tailored to your goals, level, and needs. I teach Yin Yoga, Yin Yang, Vinyasa, Yogilates, Hatha, and Pilates, combining mindful movement, breathwork, and deep bodywork to help you reconnect with your body and well-being. I'm certified with 200 hours from the International Yoga School, 300 hours from Cathy Madeo Yoga, and Pilates from Orthos, which allows me to offer you safe, varied, and effective classes. My main focus is helping you improve flexibility, mobility, and strength, reduce stress, relieve tension, and find physical and mental balance. Each practice is adapted to your needs: from deep relaxation to more dynamic and energizing sessions. If you're looking to take care of yourself, move better, and feel good in your own skin, I'd be delighted to guide you on your journey.

I teach specific swimming classes/training for all levels.
I also prepare for competitions and to achieve specific goals!

The training/classes would take place in my town.
✓ In Summer: the pool where I live, which we can go to without any problem and do the activity! ☺️

A program designed to help you learn, enjoy, and improve in the water, regardless of age or previous experience. Instruction is adapted to each student's pace, ensuring steady and safe progress.
Water Confidence: Developing controlled breathing and buoyancy to overcome fear and build confidence.
Progressive Learning: Practicing basic movements and coordination to start swimming with ease.
Technique Improvement: Refining strokes for a smoother, more efficient swim with less effort.
Overall Wellbeing: Complete, low-impact physical conditioning that protects the joints.

Good-fit Instructor Guarantee

Contact Begoña