facebook
favorite button
member since icon
Since July 2016
Instructor since July 2016
Courir/Running/Jogging
course price icon
From 11.66 C$ /h
arrow icon
I love running and enjoy motivating others to start running and doing exercise outside.

I can get anyone from no running at all, to running 5k,10k, half marathons, marathons and ultra marathons.

If you just want to stay active, lose weight or just socialise whilst running, I am your person. I am always in a good mood and happy to run/jog at any pace.

I have ran all of those distances several times over the last 5 years and I have motivated others to do the same.

I can run with you so you have company, get motivated whilst running and struggling, and can also design training plans if needed for specific distances/races.

I am learning french (basic for now), but I can speak fluent English and Portuguese (native). This can also be a good way for you to improve your English or Portuguese.

Lets run :)
Extra information
Just bring your trainers and a smile :)
Location
green drop pin icongreen drop pin icon
|
Use Ctrl + wheel to zoom!
zoom in iconzoom out icon
location type icon
At student's location :
  • Around Lyon, France
location type icon
At teacher's location :
  • Parc de la Tête d'Or, 69006 Lyon, France
About Me
I am a friendly person who likes to laugh and make people laugh.

I love running and believe that anyone can achieve their dreams if they want. They just need a little motivation and objectives and the possibilities are endless!

Myself not being an athlete, I have finished several ultra marathons and crazy running challenges, mainly duo to desire and because I dared to dream.

I am sure I can inspire others to do the same by just showing them its not as hard as people think. If I could you will to :)
Education
Biomedical Sciences BSc
Experience / Qualifications
I have been running for the past 5 years.
As a runner I have completed several Half Marathons (7) and my PB was achieved at:
Robin Hood Half Marathon 2014 - 1h31m21s
My 5Km PB is 20min26s

I have completed several Ultra-marathons:

Cardiff Ultra - 50 Miles (2013)
Malvern Hills Ultra - 52 Miles (2013)
Joust 24h - 67 Miles (2013)
Gloucester 24h Track Race - 56 miles in 12h (2014)

I also completed the "Run Until you Drop" challenge in February 2016.

Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
Portuguese
French
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
At teacher's location
at home icon
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
arrow icon previousarrow icon next
verified badge
Florie
This course is aimed at:
- children from 7 to 10 years old
- adolescents
- adults
- retirees

To anyone, artist or not, wishing:

1) Improve or improve your oral English

- work on your accent (American and / or English)
- deepen your vocabulary
- excel in the art of small talk internationally
- prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking

2) Overcome your fear of speaking out in public
- overcome / tame your shyness both orally and in life
- develop techniques for managing stage fright
- express themselves freely, without fear of making mistakes or being misunderstood
- strengthen your self-confidence & self-esteem
- work on self-assertion
- free yourself from the gaze of the other


But also to actors/comedians preparing:

- Their entrance exam to the Conservatory or cinema / theater school
- A casting in English
- An English-speaking role
- Their international future


To the directors and members of the technical team preparing:
An entrance examination for film / directing school
A script in English
An English-speaking shoot


What ?

Private coaching and/or small group workshops:

- improvisation
- theater (extracts from English plays)
- cinema (scripts from English-speaking films)
- diction and pronunciation
- public speaking
- work on self-confidence
- relaxation techniques
- face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape).
- Technical vocabulary (lexicon of theater and cinema)

& Work on:

- character psychology
- psychological and emotional blockages in oral / in the game
- the intentions, the subtext, the context
message icon
Contact Tiago
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Florie
This course is aimed at:
- children from 7 to 10 years old
- adolescents
- adults
- retirees

To anyone, artist or not, wishing:

1) Improve or improve your oral English

- work on your accent (American and / or English)
- deepen your vocabulary
- excel in the art of small talk internationally
- prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking

2) Overcome your fear of speaking out in public
- overcome / tame your shyness both orally and in life
- develop techniques for managing stage fright
- express themselves freely, without fear of making mistakes or being misunderstood
- strengthen your self-confidence & self-esteem
- work on self-assertion
- free yourself from the gaze of the other


But also to actors/comedians preparing:

- Their entrance exam to the Conservatory or cinema / theater school
- A casting in English
- An English-speaking role
- Their international future


To the directors and members of the technical team preparing:
An entrance examination for film / directing school
A script in English
An English-speaking shoot


What ?

Private coaching and/or small group workshops:

- improvisation
- theater (extracts from English plays)
- cinema (scripts from English-speaking films)
- diction and pronunciation
- public speaking
- work on self-confidence
- relaxation techniques
- face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape).
- Technical vocabulary (lexicon of theater and cinema)

& Work on:

- character psychology
- psychological and emotional blockages in oral / in the game
- the intentions, the subtext, the context
Good-fit Instructor Guarantee
favorite button
message icon
Contact Tiago