Personal Training lessons / One on One or Two on One "Buddy or Couples"

From 69.98 C$ /h

You don’t want to be there, but you choose to train"
1. Embracing Discomfort: Growth often requires stepping outside your comfort zone. Training when you don't feel like it builds resilience and mental strength.
2. Prioritizing Commitment: Choosing to train, even on when motivation is lacking, reflects a commitment to your goals This personal accountability is critical for long-term success.
3. Self-Discipline: Developing self-discipline is a vital part of self-growth. It involves making choices that align with your aspirations, even when the immediate desire is to skip the workout.
4. Mindset Shift: Recognizing that training is a choice reinforces the idea you have control over your actions and decisions. It’s about making a conscious decision to invest in yourself.
5. Building Habits: Regularly choosing to train, despite reservations, helps in forming positive habits that facilitate continuous improvement and personal development.
This approach to fitness emphasizes that the journey is not just about physical gains but also about cultivating mental fortitude a stronger sense of self.
Sincerely,
Maria

“Coaching with an edge, Practice with determination, progress with pride and dignity”

— Maria P.

ABOUT
Throughout the many years that I am working with people of different ages, male and female with different fitness levels, I am sure about one thing: Results Guaranteed!

Each one of my Personal Training clients is presented with an individualized exercise program specially designed to meet his/her skills and goals.

My 24/7 support and motivation is one of my core Values and what distinguishes the most!

Want results?
Want them to be fast?

Then you should work with me as your Personal Trainer.
If there is one thing that I am proud of the most, it is the results many Personal training clients have achieved!
You will get the motivation and encouragement to focus on your health and fitness goals as you will be presented with the best and most safe exercises and workouts throughout the process of a better, fitter, NEW YOU!
Contact me today, to arrange a free consultation.

“They are skills you can learn; they are skills you can practice; and they are skills you can teach.”

I Personally Value my work and my people. I teach and Coach with care and respect to all individual needs and levels!

Best In Health,
Maria

Extra information

I can bring my own equipment

Location