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Since November 2023
Instructor since November 2023
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- Life coaching: The relationship with oneself towards full confidence -
From 139.97 C$ /h
Full Confidence Coach (children, adolescents and adults)
IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*
Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.
Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.
It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video
IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*
Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.
Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.
It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video
Extra information
By Webcam
In Couthuin (HUY), Namur, EGHEZEE, Chaumont-Gistoux
In Couthuin (HUY), Namur, EGHEZEE, Chaumont-Gistoux
Location
At teacher's location :
- Couthuin, Héron, Belgique
Online from Belgium
About Me
A graduate in Psychology (Bac+3 in Professional Orientation and PMS Tutoring), I specialize in supporting children, adolescents and adults.
I help you connect to your INNER SECURITY and all parts of yourself.
Thanks to the ILLUSTRATED VISUAL SUPPORTS based on the Polyvagal Theory (PVT), you will gradually become aware of your REACTIONS and your PATTERNS.
I accompany you in the exploration of your RESOURCES and your CREATIVITY, in particular through DIALOGUE with the INNER CHILD. This dialogue secures you in the present moment when faced with EMOTIONS linked to situations from the past or not.
Sophrology will help you connect to your body for better well-being and harmony. You will learn to decode your FEELINGS, understand your EMOTIONS, and determine your NEEDS to establish HEALTHY LIMITS.
This practice applies to all life situations, such as managing burnout, addictions, anxiety, abuse, eating disorders, alcoholism and complex relationships.
My goal is to make you INDEPENDENT IN MANAGING YOUR FEELINGS, whether it is your stress, your anxiety or your emotions, by BALANCING YOUR AUTONOMIC NERVOUS SYSTEM.
“Safety is not the absence of threat.
Safety is the presence of connection."
by Stephen Porges
This quote reflects well the theory of the founder of the polyvagal theory.
Highlighting the importance of SAFETY and social CONNECTION for emotional and physiological well-being.
I help you connect to your INNER SECURITY and all parts of yourself.
Thanks to the ILLUSTRATED VISUAL SUPPORTS based on the Polyvagal Theory (PVT), you will gradually become aware of your REACTIONS and your PATTERNS.
I accompany you in the exploration of your RESOURCES and your CREATIVITY, in particular through DIALOGUE with the INNER CHILD. This dialogue secures you in the present moment when faced with EMOTIONS linked to situations from the past or not.
Sophrology will help you connect to your body for better well-being and harmony. You will learn to decode your FEELINGS, understand your EMOTIONS, and determine your NEEDS to establish HEALTHY LIMITS.
This practice applies to all life situations, such as managing burnout, addictions, anxiety, abuse, eating disorders, alcoholism and complex relationships.
My goal is to make you INDEPENDENT IN MANAGING YOUR FEELINGS, whether it is your stress, your anxiety or your emotions, by BALANCING YOUR AUTONOMIC NERVOUS SYSTEM.
“Safety is not the absence of threat.
Safety is the presence of connection."
by Stephen Porges
This quote reflects well the theory of the founder of the polyvagal theory.
Highlighting the importance of SAFETY and social CONNECTION for emotional and physiological well-being.
Education
Certified Full Confidence Coach, Neurobiology, Ludovic LEROUX, Polyvagal Theory, Dialogue with the Inner Child
Sophrology and Fun Sophrology Training
Storytelling & Playful Learning training
Mindfulness Meditation Training
Graduate in Psychology (Bac+3 in Professional Orientation and PMS Supervision)
Specializing in supporting children, adolescents and adults.
Sophrology and Fun Sophrology Training
Storytelling & Playful Learning training
Mindfulness Meditation Training
Graduate in Psychology (Bac+3 in Professional Orientation and PMS Supervision)
Specializing in supporting children, adolescents and adults.
Experience / Qualifications
Full Confidence Life Coaching (children-teenagers-adults)
Animation of workshops on emotions through stories and writing in primary school (2.5 to 11 years old)
HR, Recruitment and Selection, restructuring
Psycho-Medico-Social Center
Animation of workshops on emotions through stories and writing in primary school (2.5 to 11 years old)
HR, Recruitment and Selection, restructuring
Psycho-Medico-Social Center
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
Dutch
English
German
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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