1/8
Since December 2025
Instructor since December 2025
Masterclass in Fitness and nutrition,
From 58.3 C$ /h
Fitness, nutrition, and bodybuilding are not just routines—they are sciences of transformation that shape your body, sharpen your mind, and elevate your daily performance. This class is designed as a complete, step-by-step program for anyone who wants to build strength, improve endurance, understand nutritional balance, and achieve a healthier, leaner, and more confident body.
You will learn how the body responds to training, how to fuel it correctly, and how to use structured exercise to build muscle naturally, burn fat efficiently, and sustain long-term wellness. Through guided workouts, plant-based nutritional planning, personalized body assessments, and practical bodybuilding techniques, you will discover how to move, eat, and live in a way that supports total transformation.
Students will master:
muscle activation during exercises
Personalized diet planning based on body goals and metabolism
Safe weight training, hypertrophy methods, and muscle recovery strategies
Plant-based nutrition for strength, healing, and sustained energy
Techniques to reduce fat while increasing lean muscle mass
Mindset and motivation tools to maintain a disciplined lifestyle
Whether your goal is fitness conditioning, weight management, bodybuilding aesthetics, or complete physical transformation, this class provides both the science and the discipline needed to achieve it. Each session combines physical training, nutritional education, and mental empowerment to help you not only look stronger also live stronger.
You will learn how the body responds to training, how to fuel it correctly, and how to use structured exercise to build muscle naturally, burn fat efficiently, and sustain long-term wellness. Through guided workouts, plant-based nutritional planning, personalized body assessments, and practical bodybuilding techniques, you will discover how to move, eat, and live in a way that supports total transformation.
Students will master:
muscle activation during exercises
Personalized diet planning based on body goals and metabolism
Safe weight training, hypertrophy methods, and muscle recovery strategies
Plant-based nutrition for strength, healing, and sustained energy
Techniques to reduce fat while increasing lean muscle mass
Mindset and motivation tools to maintain a disciplined lifestyle
Whether your goal is fitness conditioning, weight management, bodybuilding aesthetics, or complete physical transformation, this class provides both the science and the discipline needed to achieve it. Each session combines physical training, nutritional education, and mental empowerment to help you not only look stronger also live stronger.
Extra information
This program is built for individuals who are ready to transform not only their body, but their habits, energy, mindset, and lifestyle. Success in this class comes from consistency, discipline, open communication, and willingness to learn new fitness and nutritional practices.
Location
At teacher's location :
- Linda Chalker Street, Aso, Nigeria
About Me
I am Oládòkun —a transformational fitness educator, plant-based nutrition specialist, bodybuilding mentor, and emotional wellness guide with over 13 years of deep, practical expertise. My work goes beyond exercise routines and diet charts. I rebuild bodies, realign minds, restore inner balance, and guide individuals into disciplined, confident, healthy living.
I teach fitness as a lifestyle, not a moment. I believe transformation is not only physical but emotional, nutritional, mental, and deeply personal. My coaching style is calm, structured, and empathetic, yet firm, scientific, and results-driven. I teach with clarity, discipline, and compassion, ensuring every student feels guided, respected, and supported on their unique journey toward wellness.
Students who work with me describe their experience as grounding, insightful, motivating, and lasting. I do not push for rushed change; I cultivate real, natural growth that becomes permanent. My work integrates body strengthening, nutritional intelligence, emotional stabilization, and mindset empowerment. I help students not only sculpt their physiques but refine their mental habits, eating patterns, and personal discipline.
I enjoy teaching students who value growth, honor their bodies, and are willing to commit to meaningful change—beginners building strength, athletes carving definition, professionals managing pressure, and individuals recovering from fatigue, imbalance, or neglect. No one is too early, and no one is too late. Readiness is the only requirement.
My approach combines physical training, plant-based nutritional guidance, emotional reinforcing, breathing and recovery patterns, and structured habit redesign. When the mind aligns with the body, discipline becomes lifestyle. If you can speak it, you begin to believe it; if you can practice it, you begin to embody it; if you can sustain it, it becomes the rhythm of who you are.
I maintain a lifelong commitment to health, humanity, and disciplined living, also expressed through my humanitarian service as a member of the Melvin Jones Lion’s Club. I believe that fitness is a duty, wellness is a responsibility, and health is the highest form of wealth a human can possess.
My students are not simply trained to look good—they are trained to live consciously, eat intelligently, rest intentionally, breathe freely, and grow steadily. My promise is simple and clear: you will be guided with patience and truth, strengthened with structure and balance, and supported through physical, emotional, and nutritional transformation. You will not only gain muscle—you will gain clarity, confidence, renewal, and self-command.
I have walked the path of personal discipline, healing, body refinement, lifestyle restructuring, and nutritional mastery, and I now teach it with precision and compassion. Your progress will be real, your results will be sustainable, and your transformation will be yours to own.
I am a message away, and your new beginning is one decision away. Welcome to a journey of strength, balance, renewal, and lasting wellbeing—where your body becomes your testimony, your mind becomes your ally, and your health becomes your true wealth.
I teach fitness as a lifestyle, not a moment. I believe transformation is not only physical but emotional, nutritional, mental, and deeply personal. My coaching style is calm, structured, and empathetic, yet firm, scientific, and results-driven. I teach with clarity, discipline, and compassion, ensuring every student feels guided, respected, and supported on their unique journey toward wellness.
Students who work with me describe their experience as grounding, insightful, motivating, and lasting. I do not push for rushed change; I cultivate real, natural growth that becomes permanent. My work integrates body strengthening, nutritional intelligence, emotional stabilization, and mindset empowerment. I help students not only sculpt their physiques but refine their mental habits, eating patterns, and personal discipline.
I enjoy teaching students who value growth, honor their bodies, and are willing to commit to meaningful change—beginners building strength, athletes carving definition, professionals managing pressure, and individuals recovering from fatigue, imbalance, or neglect. No one is too early, and no one is too late. Readiness is the only requirement.
My approach combines physical training, plant-based nutritional guidance, emotional reinforcing, breathing and recovery patterns, and structured habit redesign. When the mind aligns with the body, discipline becomes lifestyle. If you can speak it, you begin to believe it; if you can practice it, you begin to embody it; if you can sustain it, it becomes the rhythm of who you are.
I maintain a lifelong commitment to health, humanity, and disciplined living, also expressed through my humanitarian service as a member of the Melvin Jones Lion’s Club. I believe that fitness is a duty, wellness is a responsibility, and health is the highest form of wealth a human can possess.
My students are not simply trained to look good—they are trained to live consciously, eat intelligently, rest intentionally, breathe freely, and grow steadily. My promise is simple and clear: you will be guided with patience and truth, strengthened with structure and balance, and supported through physical, emotional, and nutritional transformation. You will not only gain muscle—you will gain clarity, confidence, renewal, and self-command.
I have walked the path of personal discipline, healing, body refinement, lifestyle restructuring, and nutritional mastery, and I now teach it with precision and compassion. Your progress will be real, your results will be sustainable, and your transformation will be yours to own.
I am a message away, and your new beginning is one decision away. Welcome to a journey of strength, balance, renewal, and lasting wellbeing—where your body becomes your testimony, your mind becomes your ally, and your health becomes your true wealth.
Education
B.Tech, Civil Engineering
M.Sc., Nuclear Power Engineering
Scientific Officer & Researcher, Nigeria Atomic Energy Commission
(Nuclear Power Plant Development Directorate)
Fitness & Nutrition Educator since 2009
Anger Management & Mental Balance Counselor
Rehabilitation Manager & Body Recovery Specialist
Plant-Based Nutritional Healer
Massage Therapy & Spa Wellness Instructor
Motivational & Transformational Speaker
M.Sc., Nuclear Power Engineering
Scientific Officer & Researcher, Nigeria Atomic Energy Commission
(Nuclear Power Plant Development Directorate)
Fitness & Nutrition Educator since 2009
Anger Management & Mental Balance Counselor
Rehabilitation Manager & Body Recovery Specialist
Plant-Based Nutritional Healer
Massage Therapy & Spa Wellness Instructor
Motivational & Transformational Speaker
Experience / Qualifications
I bring over 13 years of dedicated experience in fitness coaching, nutritional guidance, and human discipline training. My expertise spans bodybuilding, plant-based nutrition, positive mental psychology, and wellness transformation. I have coached students, young adults, athletes, and working professionals to achieve healthier bodies, stronger minds, improved eating habits, and sustainable fitness results.
I am a certified health and wellness coach, nutrition educator, and transformation mentor with a strong background in exercise programming, strength conditioning, fat-loss science, meal planning, and lifestyle optimization. My training approach combines scientific knowledge with practical body mechanics, ensuring that every fitness routine and nutritional recommendation is evidence-based, personalized, and results-oriented.
In addition to physical training, I offer specialized knowledge in mental discipline, habit reformation, emotional balance, and motivation coaching, helping students not just build muscle, but build long-lasting self-control and a healthy mindset toward food, rest, and body image.
I have designed structured fitness and nutrition programs for individuals, academies, and wellness groups, and have worked with diverse clients who seek transformation, confidence, body recomposition, and mental clarity. My teaching style is supportive, professional, and accountable—I guide students step-by-step, track their improvements, and ensure they understand the “why” behind every movement and meal.
I teach with precision, empathy, and passion. Students can expect consistency, honesty, clarity of instruction, and a personalized transformation journey tailored to their needs, pace, and lifestyle goals.
I am a certified health and wellness coach, nutrition educator, and transformation mentor with a strong background in exercise programming, strength conditioning, fat-loss science, meal planning, and lifestyle optimization. My training approach combines scientific knowledge with practical body mechanics, ensuring that every fitness routine and nutritional recommendation is evidence-based, personalized, and results-oriented.
In addition to physical training, I offer specialized knowledge in mental discipline, habit reformation, emotional balance, and motivation coaching, helping students not just build muscle, but build long-lasting self-control and a healthy mindset toward food, rest, and body image.
I have designed structured fitness and nutrition programs for individuals, academies, and wellness groups, and have worked with diverse clients who seek transformation, confidence, body recomposition, and mental clarity. My teaching style is supportive, professional, and accountable—I guide students step-by-step, track their improvements, and ensure they understand the “why” behind every movement and meal.
I teach with precision, empathy, and passion. Students can expect consistency, honesty, clarity of instruction, and a personalized transformation journey tailored to their needs, pace, and lifestyle goals.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
Yoruba
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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