“Inline/roller skating for kids, athletes and all adults.

From 70.11 C$ /h

Inline Skating: Here i will help you bump into new skills for life. Skating is a togetherness and fun based sports which will help you live stress free, active and improving fitness skills.

Inline skating provides anaerobic benefits such as:- muscle strengthening and toning. Lower body muscles, core muscles and endurance.

It’s great fitness. Who says fitness can’t fun? Rule #no1 Life must be fun. Join skating and look no more.

Improve your body balance, movement and muscle definition.

Extra information

Come with your own training gears and if not let me know in advance so that i can prepare something good for you.

Location

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At student's location :

Around Dubai, United Arab Emirates

About Me

Meet Edgar Kizito, a fitness specialist with a stellar sport background since infancy.

My fitness journey took me a way to influence and help others achieve goals, become confident about themselves and turn peculiar in the most conceivably beautiful way.

Am a focused' dedicated Personal Trainer designed by nature to motivate and push you with a base of enthusiasm, consciousness and mastery in the fitness field.

Allegiance, Respect and discipline budge in-line with my training specialities.

WHAT I DO
I superintend your daily fitness and food routine.

I focus on your fitness and life in particular.

I personally train with you to keep you motivated and get the exact visual expression of each and every workout step,preferably.

I provide bespoke training style.

I design and take care of your family fitness and well-being status.

WHAT CAN I BRING TO CLIENTS
The assurance of a real professional session and lifetime happiness in regards to fitness and sports industry.

Education

I pursued my Diploma in personal training with PTA Global in partnership with NASM international sports academy in year 2019-2020.

I also own a CPR Certificate.

Experience / Qualifications

5 years of experience with a Diploma in personal training.
Have worked with different companies and helped a thousand of people achieve their goals for life.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Inline skating

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

“Boxing sessions for athletes and fitness addicts”

79.45 C$ /h

Boxing will help you enhance your cardiovascular health. You hear it all the time; You need to do cardio to protect your self from heart diseases, burn calories, loose or maintain your body weight.

Improved strength.

Better hand-Eye coordination.
Decreased stress. Improved body composition.

Increased muscle mass. Just as boxing improves your overall body strength, it also works to increase your body’s muscle mass.
The combination of increased cardiovascular activity and strength training works to burn fat and build muscles. This means that prolonged boxing training, you will begin to see an increase in muscle mass and definition.

Improve your body movements and have fun all through.

Adam

Skating isn't just a fun way to pass time. It's an activity just like any other where people can enjoy the immense health benefits it come along with.

Health Benefits of Roller Skating -

a)- Burning Calories - Skating is a great way to burn calories, an average -sized adult can burn 9 to 10 calories per minute skating.

b) - It builds muscles - Skating is a great lower body exercise, working muscles in your calves, quads, and glutei. its also great way to build core strength, and depending on your form, you can even work an area workout into your routine.

c) - It's good for your heart - Roller skating strengthens your muscles, and that includes the heart! in fact, the American Heart Association lists skating as a top exercise for heart health

d) - It's low impact - Do your joints ache from running, jumping, and climbing ash the gym? skating is low impact, which means it puts minimal stress on your joints. That make it great for cross training, daily fitness, or fun family workouts.

e) - It's good for mental health too. Regular exercise is shown to reduce stress and improve mood, leaving people happier, more focused, and better able to rest.

Anyone can learn to roller - I have vast experience training roller skating both children and adults at differnt levels from beginer - Intermediate and Advance level.

I do my classes both online and personal depending on accessibility of your location.

I do it as full time job along other jobs. As a coach we shall start from scratch that is beginner level which include balance on skates while standing then after make step by step moves finally glide comfortable within 10 session each 1 hour.

Feel free to reach out to me and book the first 10 session which you won't regret. I conduct my session online via zoom, skip etc.

Adam

Good-fit Instructor Guarantee

Contact Edgar