"Experienced Boxing Trainer and National Champion in Berlin: Crafting Programs for Beginners and Pros with 2 Years of Expertise"

From 99.94 C$ /h

Hey there, future boxing champ! Welcome to 'Boxing Prodigy,' where our classes are all about you. Whether you're a total newbie or just looking to blow off some steam after work, this is your personal playground in the ring. We'll work together, laugh together, and sweat together as we conquer the basics and unlock your inner fighter. It's not just about throwing punches; it's about discovering your strength, boosting your confidence, and having a blast along the way. Ready to lace up those gloves and join the fun? Let's do this!

Extra information

"Make sure to come dressed in comfortable workout attire and supportive athletic shoes for our boxing sessions. Don't forget your boxing gloves and hand wraps to protect those hands and wrists while you unleash your inner fighter in the ring!"

Location

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At student's location :

Around Berlin, Germany

About Me

I'm a boxing pro with a BA in physical therapy and 2 years as a trainer. I blend experience from the ring and therapy to optimize performance, prevent injuries, and promote health. Let's achieve your fitness goals together.

Education

The State University of Physical Education and Sports of Georgia provides comprehensive education in the fields of physical education and sports. With a focus on academic excellence and practical training, students are equipped with the knowledge and skills necessary to excel in various aspects of sports science, coaching, and physical therapy. The university's curriculum emphasizes the importance of physical activity and its impact on health and well-being, preparing graduates to make meaningful contributions to the field of sports and fitness.

Experience / Qualifications

"I bring a wealth of experience from both the boxing ring and physical therapy field. With a BA degree in physical therapy and 2 years as a boxing trainer, I'm dedicated to optimizing performance, preventing injuries, and promoting overall health. Let's work together to achieve your fitness goals."

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

German

Georgian

Russian

Skills

Boxing

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Christina

Have you always wanted to start martial arts or try it out as a pure fitness program? But a boxing booth is not the right thing (for now)? We'll talk about what your goal is beforehand - if you want to learn basic techniques, fighting techniques or pure fitness training with boxing elements, for example - we will adapt the training together. We also agree on the duration of the units individually - you don't need equipment for your first lesson, I'll be happy to bring it with you.

Rough sequence of each training:

1. Warm up
2. Stretching
3. Training
4. HIIT unit
5. Cool down & stretching

Christina

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