Self-confidence for Girls - Mental tools for managing stress, self doubt and sticky situations.

From 114.97 C$ /h

Developing confidence as a girl is difficult. This course teaches girls to replace unhelpful thinking patterns, fear of failure, and the tendency to hold back using mental tools they can use in any situation. This course girls learn what it means to be oneself, express that confidently, the ingredients for becoming confident, a little about their neurology and brain development, taking safe risks and how to navigate the unhelpful world of social media. Research shows that what makes a confident boy does not make a confident girl, the recipe is quite different.
The most pivotal time for a girl to learn how to develop confidence is between ages of 6-12 years of age, as after studies show that girls confidence levels drop dramatically and remain lower than boys and men until late in life.This is a practical, fun, engaging course that will help your nieces, daughters, students and friends embrace their amazing imperfect powerful young self. The course can also be tailored for individual goals and needs.

Livvy creates a safe, relaxed, fun and real environment during class that involves art, movement, drama, somatics, affirmations, reprogramming negative beliefs about oneself, and other coping strategies to equip your girl through her teen years and beyond. This course is based on incredible and groundbreaking research of Katy Kay & Claire Shipman “The Confidence Code”.

Trained Perception Repatterning Technique Practitioner
Bach Remedies
Brain Integration
Degree in Occupational Therapy and over 25 years working with children and teens

Extra information

Quite environment, good internet connection if online lesson, glass of water, notebook, coloured pens, craft and art supplies, space to move. Purchase of the "Confidence Code For Girls Journal", and required reading for caregiver.

Location

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At student's location :

Around Torremolinos, Spain

At teacher's location :

Edenia, Calle Quilla, Benalmádena, Spain

Online from Spain

About Me

I want to help kids thrive. In my own family I had siblings who struggled emotionally, academically and socially. Observing this I made it my mission to find out how I could help other kids to avoid the stress and trauma and becoming happy, functioning and confident. So I choose the field of paediatric occupational therapy where I was introduced to play based learning, along with other theories of learning and education. I have worked with children of all ages and levels and recently began learning more tools to assist with processing emotional blocks to growth such as brain integration and PRT.
Most of all I love kids, I love how different they are and while I use my developed intuition to connect with them, I know that the child is the best teacher, that is to say I observe and learn from the child on the best way to help the, and supportive challenge them to take steps towards thriving. My interests are not just in children but also teens and in more recent years I have especially enjoyed helping adults to teach their potential.

Education

Perception Repatterning Practitioner Traininb with Nancy Longmire (PRT) 2023
Mentorship with Sarah Pole (Somatic Experiencing Psychologist) 2023-
Informal Training with Somatic Experiencing
Bachelor Occupational Therapy 2001with Honours
High School Certificate

Experience / Qualifications

25 years working with children, young adults and their families
PRT practitioner 2023- children, teens and adults with trauma
English tutoring children of all levels included with learning difficulties such as ADHD, dyslexia and gifted
Volunteer teaching children of all levels
Paediatric Occupational Therapist children 0-12 years with mild to moderate difficulties and disabilities

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

The class is taught in

English