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Swimming (beginner, learner, advanced, recreational)
From 70 C$ /h
1. Reception & building trust
Quick overview of the course
Checking water level and comfort
Reminder of safety rules
Gradual entry into the water
2. Warm-up
Simple exercises adapted to the level
3. Technical Learning
For beginners:
Ventral and dorsal flotation
Breathing exercises - balance - propulsion
For intermediate and advanced players:
Beginner or advanced training in front crawl / backstroke / breaststroke / butterfly
Breathing exercises
Body alignment / balance
4. Fun or practical exercises depending on level and age
Water course
Games
Various challenges
Objective: to reinforce learning without pressure
5. Return to calm
Slow swimming or floating
Gentle stretches out of the water
Quick individual feedback
Objective: to relax and celebrate progress
Quick overview of the course
Checking water level and comfort
Reminder of safety rules
Gradual entry into the water
2. Warm-up
Simple exercises adapted to the level
3. Technical Learning
For beginners:
Ventral and dorsal flotation
Breathing exercises - balance - propulsion
For intermediate and advanced players:
Beginner or advanced training in front crawl / backstroke / breaststroke / butterfly
Breathing exercises
Body alignment / balance
4. Fun or practical exercises depending on level and age
Water course
Games
Various challenges
Objective: to reinforce learning without pressure
5. Return to calm
Slow swimming or floating
Gentle stretches out of the water
Quick individual feedback
Objective: to relax and celebrate progress
Extra information
Option to take classes with family or friends
Location
At student's location :
- Around Beaune, France
About Me
Bertrand - 37 years old
A former lifeguard (BEESAN) and sports instructor, I have dedicated many years to teaching swimming to all ages and levels, from introductory lessons to advanced training. A classical musician at heart and a traveler by nature, I enjoy building a trusting relationship with each of my students to help them progress at their own pace. Available in Beaune for individual or small group lessons.
A former lifeguard (BEESAN) and sports instructor, I have dedicated many years to teaching swimming to all ages and levels, from introductory lessons to advanced training. A classical musician at heart and a traveler by nature, I enjoy building a trusting relationship with each of my students to help them progress at their own pace. Available in Beaune for individual or small group lessons.
Education
First Aid Team Level 1 and 2
National Water Safety and Rescue Certificate
State Diploma for Sports Instructor in Swimming Activities
National Water Safety and Rescue Certificate
State Diploma for Sports Instructor in Swimming Activities
Experience / Qualifications
Certified swimming instructor (BEESAN), 10+ years of experience · All levels, all ages ·
With a caring approach, personalized guidance, and a genuine passion for teaching, I adapt to your pace. Whether you want to learn to swim, overcome a fear, or improve your technique, I'll work at your own pace.
With a caring approach, personalized guidance, and a genuine passion for teaching, I adapt to your pace. Whether you want to learn to swim, overcome a fear, or improve your technique, I'll work at your own pace.
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
French
Greek
Skills
Availability of a typical week
(GMT -04:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee





