1/8
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since February 2022
Instructor since February 2022
Private coaching in personal well-being (physical and mental)
From 96.64 C$ /h
Dear All,
I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.
We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :
- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.
As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being
In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.
Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.
Wishing you tons of happiness, I remain at your disposal for any further information.
Yours sincerely,
Stephane
I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.
We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :
- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.
As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being
In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.
Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.
Wishing you tons of happiness, I remain at your disposal for any further information.
Yours sincerely,
Stephane
Location
At student's location :
- Around Antwerp, Belgium
- Around Louvain-la-Neuve, Belgium
At teacher's location :
- Key Invest Bvba, Sleutelstraat, Anvers, Belgique
Online from Belgium
About Me
Dear All,
Through this platform, I wish to share my knowledge and my skills with you, as part of a tailored, participative, followed, sane and pleasant learning experience with high comprehension and respect of your personal motivations.
My teaching and coaching sessions abide by one fundamental principle: being constructive and long-lastly enriching, considering your current level and future ambitions, with a high sense of patience.
After five years of professional life as a Human Resources Manager, in the direct continuity of my studies, I decided in 2022 to pursue my career closer to my inner passions for sport (rock climbing, calisthenics, skateboarding, snowboarding, mountain biking, basketball, badminton), nature, physical and mental well-being, and literature, among others.
Wishing you all happiness in your personal endeavors, I hope and would be honored to accompany you in your quest.
Yours sincerely,
Stéphane
Through this platform, I wish to share my knowledge and my skills with you, as part of a tailored, participative, followed, sane and pleasant learning experience with high comprehension and respect of your personal motivations.
My teaching and coaching sessions abide by one fundamental principle: being constructive and long-lastly enriching, considering your current level and future ambitions, with a high sense of patience.
After five years of professional life as a Human Resources Manager, in the direct continuity of my studies, I decided in 2022 to pursue my career closer to my inner passions for sport (rock climbing, calisthenics, skateboarding, snowboarding, mountain biking, basketball, badminton), nature, physical and mental well-being, and literature, among others.
Wishing you all happiness in your personal endeavors, I hope and would be honored to accompany you in your quest.
Yours sincerely,
Stéphane
Education
- Master's degree in Human Resources Management ;
- Bachelor's degree in Human and Social Sciences ;
- Minor in Population and Sciences Development ;
- French High school diploma.
- Bachelor's degree in Human and Social Sciences ;
- Minor in Population and Sciences Development ;
- French High school diploma.
Experience / Qualifications
- 5 years of professional experience as a Human Resources Manager in private companies ;
- 2 years of experience as a private sport coach ;
- 20 years of high athletic endeavors ;
- 6 years living abroad (Europe and Middle-East)
- 2 years of experience as a private sport coach ;
- 20 years of high athletic endeavors ;
- 6 years living abroad (Europe and Middle-East)
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Spanish
Dutch
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Dear All,
Whether you are new to learning the French language, whether you wish to enrich your knowledge or whether you are aiming for its oral, written and literary mastery, I will be happy to share my passion for the French language with you. I offer private lessons adapted to your current level and your ambitions, in a pleasant and friendly atmosphere.
We will cover these four key chapters together through a continuous, methodical and participatory learning process:
- Grammar;
- Vocabulary;
- Punctuation; and
- Oral pronunciation.
It should be noted that the course dedicated to beginners includes a detailed and complete introduction of one hour preparing for the development of the four chapters mentioned above.
In a more personalized approach and at your request, we can also address and deepen more specific topics, such as:
- the syntax ;
- the analysis of text(s);
- literary genres;
- the history of the language and its roots (Greco-Latin);
- the linguistic and communicational specificities within the Francophonie;
- reading a book of your choice or my recommendation (from "The Little Prince" by Saint-Exupéry to "Un Amour de Swann" by Marcel Proust).
The private lessons that I offer you can, of course, be part of the continuity or the reinforcement of academic courses that you would already follow at school, at the University or elsewhere. As such, your personal media will be welcome (books, notebooks, sheets, etc.).
Hoping to be able to contribute to your learning, I remain at your disposal for any further information and wish you much success in your efforts.
Yours sincerely,
Stephane
Whether you are new to learning the French language, whether you wish to enrich your knowledge or whether you are aiming for its oral, written and literary mastery, I will be happy to share my passion for the French language with you. I offer private lessons adapted to your current level and your ambitions, in a pleasant and friendly atmosphere.
We will cover these four key chapters together through a continuous, methodical and participatory learning process:
- Grammar;
- Vocabulary;
- Punctuation; and
- Oral pronunciation.
It should be noted that the course dedicated to beginners includes a detailed and complete introduction of one hour preparing for the development of the four chapters mentioned above.
In a more personalized approach and at your request, we can also address and deepen more specific topics, such as:
- the syntax ;
- the analysis of text(s);
- literary genres;
- the history of the language and its roots (Greco-Latin);
- the linguistic and communicational specificities within the Francophonie;
- reading a book of your choice or my recommendation (from "The Little Prince" by Saint-Exupéry to "Un Amour de Swann" by Marcel Proust).
The private lessons that I offer you can, of course, be part of the continuity or the reinforcement of academic courses that you would already follow at school, at the University or elsewhere. As such, your personal media will be welcome (books, notebooks, sheets, etc.).
Hoping to be able to contribute to your learning, I remain at your disposal for any further information and wish you much success in your efforts.
Yours sincerely,
Stephane
Dear All,
I will be happy to make you discover and teach you the practice of skateboarding. This so-called "extreme" sport is a discipline requiring various skills and abilities:
- technical;
- balance ;
- Muscular force ;
- strong minded ;
- perseverance ; and
- resilience.
Whether you want to start from scratch or perfect your glide, I will do my best to make you enjoy your board, whatever your sensitivity, in a patient, constructive, fun and safe learning process :)
We will cover different types of terrain (skatepark and street) while experiencing the different sensations (speed, jumps, balance, personal satisfaction) that this beautiful discipline can provide in Antwerp, Brussels or Ottignies-Louvain-la-Neuve.
I will train you while respecting your personal limits, always listening to your ambitions and with a keen sense of caution.
Adrenaline rush guaranteed!
Wishing you the best in your projects, I remain at your disposal for any further information.
Yours sincerely,
Stephane
I will be happy to make you discover and teach you the practice of skateboarding. This so-called "extreme" sport is a discipline requiring various skills and abilities:
- technical;
- balance ;
- Muscular force ;
- strong minded ;
- perseverance ; and
- resilience.
Whether you want to start from scratch or perfect your glide, I will do my best to make you enjoy your board, whatever your sensitivity, in a patient, constructive, fun and safe learning process :)
We will cover different types of terrain (skatepark and street) while experiencing the different sensations (speed, jumps, balance, personal satisfaction) that this beautiful discipline can provide in Antwerp, Brussels or Ottignies-Louvain-la-Neuve.
I will train you while respecting your personal limits, always listening to your ambitions and with a keen sense of caution.
Adrenaline rush guaranteed!
Wishing you the best in your projects, I remain at your disposal for any further information.
Yours sincerely,
Stephane
Show more
Similar classes
Contact Stéphane
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Similar classes
Good-fit Instructor Guarantee
Contact Stéphane